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Gluten-Free: The Myth of The Health Food Nut

For some people, trying to eat Gluten-Free 100% of the time leads to overwhelm and binge eating. You’re not a nut because you want to feel better. But let’s face it. It’s hard to do. What would work for you is nutritious, wheat-free food that satisfies your craving to indulge. That way you don’t have feel like your losing something just to be okay.

Think about what you’ve eaten in the last couple of days. How many times did you think to yourself, “What I’d really love is…” – but force yourself to go with something bland because it was “healthy”?

If you feel this way more than once a day you’re probably beginning to feel a little deprived. Eating food should be a satisfying experience, like some part of you is celebrating how good it is to get what you need. If you agree, we invite you to try our crackers and see for yourself how simple and naturally gluten free food can make a difference in your day.

Still wondering if our crackers are what you need? Check out what our customers are saying.


Cannelle et Vanille: A Gluten Free Food Blog

If you are not familiar with Cannelle et Vanille, you should go to their site and explore immediately. It’s a feast for your eyes and your palate as she is both a foodie photographer and a gluten-free cook with a cook book coming out in October. Her about page reads:

“I am Aran, a Basque ex-pat living in the US since 1998, and this is Cannelle Et Vanille, my baby, my blank canvas for creating anything and everything sweet that comes out of my heart. Why the nameCannelle Et Vanille? Because those are the smells and tastes of my childhood and this blog is very much filled with nostalgia.”

Read more…


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