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Category: Sustainability

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Health Benefits of a Cold Shower

Chua

We all know that water is important for our health, but have you ever considered the water you bathe in as being important to your health? Cold Showers provide a lot of health benefits, and although it could take some getting used to compared to your hot morning ritual, but if you get used to it, your health could deep the benefits. According to this recent post by Organic Soul, cold water can provide many health benefits.

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Category: Sustainability

HomeArchive by category "Sustainability"

Do You Know What’s In Your Plastics?

Plastic objects

The Eartheasy Blog shared a post earlier this month on understanding plastics by the numbers, so that you can make an educated and conscious decision about the plastics you use and how to recycle them.  According to this post, we are used to seeing the chasing arrows with a number inside of them to depict what type of plastic we are using. However, this symbol doesn’t mean that it is recyclable, or even reusable. The information you need to know is about the number inside that chasing arrows symbol, which can range from 1 to 7.

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Category: Sustainability

HomeArchive by category "Sustainability"

Category: Sustainability

HomeArchive by category "Sustainability"

Category: Sustainability

HomeArchive by category "Sustainability"

A Crafty Idea: Homemade Playdough

Home made play dough

Many of us grew up playing with Playdoh, the colorful clay-like wonder that could provide hours of entertainment and creativity, but in parenting your own children, perhaps you aren’t as excited about the dyes and chemicals used to make commercial playdoh? Thanks to Organic Soul, here is an easy recipe using natural household items and fruits and spices to color an old favorite into a natural alternative.

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Category: Sustainability

HomeArchive by category "Sustainability"

Category: Sustainability

HomeArchive by category "Sustainability"

Hiking with Kids

Handies Peak Hike on American Basin Trail

With the weather finally getting warmer, this is the perfect time to get your family outdoors and go hiking! It’s a great way to spend time together, to explore your local community and also to teach your children about the local flora and fauna in your own backyard and to give them a context for your sustainable lifestyle . Makes and Takes  blog talked about good ideas for when you go hiking with your little ones of what to pack, and what to watch for on the trail. Hiking is a great family adventure!

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Category: Sustainability

HomeArchive by category "Sustainability"

Category: Sustainability

HomeArchive by category "Sustainability"

Wild Edibles: Foraging for Food in Your Own Backyard

Rabot-BlaisantvestUrbanGardeningGentBelgium2009 10 00 161

With spring finally here and more opportunities to get outside, opportunities abound for gathering sustainable food in your backyard. Wild edibles are plants you can find in the woods, or even in your own yard that are medicinal, and also a free opportunities to gather local nutrients. Sergio Boutenko is a wild food expert and grew up in a raw family after being diagnosed with diabetes at age nine. His approach to sustainable living is inspiring.

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Category: Sustainability

HomeArchive by category "Sustainability"

Tips to Naturally Spring Clean Your Home

Spring is here! The crocuses are blooming, the trees are budding and the daffodils are sharing their sunny faces with the world. It’s also time to think about spring cleaning and recently  Scoutie Girls blog talked about just that. This is the time to go through cupboards, sort through things we don’t use and let go. I love how good it feels to de-clutter a drawer, the entry table that catches junk mail and random things as I come home, and to free my closet of clothes I don’t wear or don’t love. This is a great time to create space and take stock of what you truly need.

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